TOP NEWS-Watt Bike Training is here! LIfesCycle is unique in that we now work in partnership with Brian Dempster and Watt Bike Training to offer you the ultimate Spinning and indoor cycling training package. Follow Watt Bikes on Facebook and cut and paste the link to go to the website:
http://www.wattbiketraining.com/
Morning Classes
We are proud to announce our new morning programme!
Spinning instructors Richard Foxley and Stephen Keppie are committed to delivering the ultimate early morning Spinning experience. Fun, effective and well structured training sessions.
With your support we hope to add additional classes in the future. Book now for:
Mon & Wed 7am -7.45 am
Timetable- we would really appreciate feedback about what suits you and what doesn't on the schedule. What classes and times would you like to see? Please leave your comments on the guestbook . Thanks.
New specialist classes on Thursday:
Polish LifesCycle for all at 12.30pm with Wojtek Oleksyk. Super fit Thai kickboxing champ, Wotjek, has turned his skills to Spinning. Come along for a different lunchtime experience.
Seniors
Class specially for those in the later years of their youth at 14.00, with Andy, facilitated by Caroline McInnes. Come along and enjoy gentle, but motivating exercise with music to get you going in a relaxed and friendly atmosphere. Call for more info.
Bookings
We are looking into online booking systems, but in the meantime please help us to ensure things run smoothly by calling 0131 555 5905 or email the team to book a place.
And if you're not going to make it PLEASE let us know as soon as you can. Thanks.
PLease use our guest book (under the classes tab) to tell us what you think as we value your input!
In recent years, indoor cycling, originally founded by cycle guru Johnny G, has gone from strength to strength. This is the innovative bicycling athletic training program that has revolutionised the fitness industry. Today hundreds of thousands of participants join in this pursuit of health and happiness. LifesCycle's indoor cycling training and SPINNING® sessions combine a foundation of basic cycling movements with inspirational music, visualisation and breathing techniques to create a unique, non-impact, exercise experience. This can be complemented by body conditioning and stretching classes. Ask us for more information.
